Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has...
Fariyal Mir
The 64th death anniversary of Urdu poet Jigar Muradabadi was observed Monday. He was born on April 6, 1890. His works include Dagh-e-Jigar and Shola-e-Tuur while...
Pakistan, a country nestled in South Asia, is a land of extraordinary contrasts and natural wealth. From fertile plains to soaring mountains, and from deserts to...
The Sarpo Laggo Glacier is a remote and relatively less-known glacier located in the Karakoram range, which is part of the greater Himalayas. Nestled in the...
Pakistan Navy Day is observed annually on September 8th to commemorate the vital role of the Pakistan Navy during the Indo-Pakistani War of 1965. The day...
Fariyal Mir
PAF Day, observed on 7th September each year, is a day of national pride and reverence in Pakistan, dedicated to celebrating the valor and sacrifices of...
Twentieth death anniversary of eminent writer, playwright and broadcaster Ashfaq Ahmad is being observed today. Ashfaq Ahmad wrote dozens of TV dramas and hosted famous programmes...
Squadron Leader Sarfaraz Ahmed Rafiqui, an iconic figure in the history of the Pakistan Air Force (PAF), is remembered for his exceptional bravery, leadership, and ultimate...
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