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Tag: #MANGO

Pakistan Latest News

Pakistani fresh mango exports across 49 countries reach $107m

Pakistan’s fresh mango exports reached $107.09 million, with shipments of 85,247 tonnes to 49 countries, according to official export figures available with Wealth Pakistan. Data from the Pakistan Single Window (PSW) shows that Pakistan exported fresh mangoes worth approximately Rs30.21 billion during the reporting period covered by the figures. The United Kingdom emerged as the […]

Health

MANGO HEALTH BENEFITS NUTRITION

Mangoes are highly nutritious fruits that offer a variety of health benefits. Here’s a detailed look at the nutritional profile and health benefits of mangoes: Nutritional Profile of Mangoes (per 100 grams) Vitamins: Minerals: Health Benefits Tips for Including Mangoes in Your Diet While mangoes are nutritious, it’s important to consume them in moderation due […]