Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has...
Fariyal Mir
The 64th death anniversary of Urdu poet Jigar Muradabadi was observed Monday. He was born on April 6, 1890. His works include Dagh-e-Jigar and Shola-e-Tuur while...
Pakistan, a country nestled in South Asia, is a land of extraordinary contrasts and natural wealth. From fertile plains to soaring mountains, and from deserts to...
The Sarpo Laggo Glacier is a remote and relatively less-known glacier located in the Karakoram range, which is part of the greater Himalayas. Nestled in the...
Twentieth death anniversary of eminent writer, playwright and broadcaster Ashfaq Ahmad is being observed today. Ashfaq Ahmad wrote dozens of TV dramas and hosted famous programmes...
Passu Glacier, located in the northern region of Pakistan’s Gilgit-Baltistan, is one of the most iconic glaciers in the Karakoram Range. Known for its breathtaking beauty...
The Panmah Glacier is one of the many remarkable glaciers located in the Karakoram Range, which stretches across the borders of Pakistan, India, and China. Renowned...
Jahangir Khan is a name synonymous with excellence, domination, and unparalleled success in the world of squash. Widely regarded as the greatest squash player of all...
The Miar Glacier, located in the Karakoram Range of Pakistan, is a pristine and less-explored natural wonder. This glacier is part of the vast and rugged...
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